Guide
A short video for every screen in the app — eighteen of them, none longer than three minutes. I recorded these because the app does a lot, and reading about a blood-level chart is a worse way to understand it than watching one get built.
The two-minute tour. Everything else assumes you have seen this one.
The four tabs, what each is for, and the AI coach that reads your own data instead of asking you to paste it in.
Set up what you take, see it on a calendar, log it, and watch your levels. Take these in order — each one builds on the last.
Tracking what you physically have on hand, remaining-percentage bars, low-stock alerts, and scanning a supplement label with your camera.
The screen that drives everything else: vial size, BAC water, auto-calculated draw volume, dosing schedule, and dated titration steps that keep your history intact.
Every scheduled dose for the month, injection-site rotation, moving a single shot to another day, and adding an unscheduled dose.
Peptide reconstitution with a syringe diagram, the mcg-versus-mg trap, weekly-to-per-injection HRT math, and a steady-state blood-level simulator.
What you are due to take today, plus an estimate of what is in your system over time, built from your logged doses and published half-lives.
Dose, half-life and mechanism for 152 compounds across ten classes, offline, including pre-mixed blends and whether the combination has ever been studied.
Entering results by hand for free, importing a lab PDF or photo, and the review step that shows every value it read before saving.
Per-marker trends, plain-English unit explanations, and a PDF of your protocols, labs and side effects to hand to your doctor.
The context that makes the coach’s answers specific instead of general.
Syncing macros from Apple Health or Health Connect, one-line quick entry, photo scanning, and free CSV import from MyFitnessPal, Cronometer or MacroFactor.
Readings graded against real clinical categories, plus the subjective one-to-ten measures that reveal whether a dose change moved your mood.
Pulling duration, efficiency, HRV, respiratory rate and blood oxygen from Apple Health or Health Connect, and why the seven-day average excludes tonight.
Syncing steps, workouts, active calories and resting heart rate, and why the seven-day step average leaves today out.
Setting the phone up facing you, about seven feet back, letting the voice guide tell you where to stand, and lining each shot up to the same frame so every photo matches the last one. Photos stay on your phone unless you share one or send it to the AI coach.
Shooting a full set of poses hands-free with Auto run, then comparing any two dates side by side or with a slider, with the weight you logged on each photo.
Turning "I had headaches in July" into "headaches on this compound, at this dose, eleven days in" — and why logging the clean days matters just as much.
Last on purpose. It only makes sense once you have seen what it is reading.
A coach that has already read your protocols, doses, labs, nutrition and sleep, so you never explain your situation before asking a question.
Sending it a supplement label or an injection site, searchable conversation history, and the stable facts it should never forget.
Tap the ? on any screen and it opens that screen’s walkthrough — so you never have to come back here to find one. The compound library is free on the web as well, no signup.
